Welcome to The Extreme Wellness Academy

The World's Leading Source of Education, Inspiration and Mentoring for Extreme Wellness

Evolve to Your Next Level of Wellness



The Extreme Wellness Academy brings together the absolute essence of my 30 year career as one of the world's leading medical experts in integrative medicine and wellness.



Starting with Waking up to Wellness which contains the essence, we will journey through the most powerful and effective ways to help you and planet become extremely well.



Whether you are seeking wellness for yourself and your family or for your organisation the programs and courses in the Academy will help you get your maximum potential as an extreme being.

The Extreme Wellness Academy Brings together a lifetime of research into the ancient wisdom and modern science of wellness.

Dr Marc has published more than eight books and one hundred peer-reviewed research papers on health and wellness.

Meet Dr Marc

Founder The Extreme Wellness Academy, The Extreme Wellness Institute and Bath the World Foundation.



I am an integrative medical doctor and university Professor and have been teaching health practitioners and researching natural approaches to wellness for nearly 3 decades. I am Founding Board Member of the Global Wellness Summit, Founder of the Extreme Wellness Institute and Co-Founder of the Bathe the World Foundation. I hold degrees in western medicine, physiology and psychological medicine and PhDs in Chinese medicine and electrical and computer systems engineering.



I love to learn, dance, write poetry, take long hikes and help people become their best selves. Look forward to sharing my passion for wellness with you.

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Family Health Guide New Medicine

Handbook on how to Integrate complementary and conventional medicine.

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Understanding The Global Spa Industry

Co-authored with Gerard Bodeker of Oxford University a Landmark study.

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The Beautiful Mare & The Boy Who Gave Thanks

A beautifully illustrated tale on the importance of staying in the flow of love & gratitude.

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Over 100 Peer-reviewed Research Studies

Professor Marc Cohen has led and written up pioneering research at RMIT University on Complementary Medicine & Wellness..

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Herbs & Natural Supplements

Co-author of the standard, two-volume medical reference text on Herbs & Natural Supplemnents.

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Waking Up to Wellness Online Course

Dr Marc's signature course contains the essentials from his 40 years of research into the science & best practice of wellness.

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Dr Marc has expanded the leading edge of wellness for more than two decades

Dr Marc has collaborated with many luminaries in wellness including Dr Patch Adams, Wim Hof, and Bruce Lipton. He has lectured on the science behind the Wim Hof Method and has helped organize over a dozen major international conferences on Wellness. He is a founding Board Member of the Global Wellness Summit and Founder of The Bathe World Foundation. He is also a wellness entrepreneur, creating sustainable water, lifestyle and health products to make wellness fun, affordable and attainable for all.

Becoming Extremely Well can be Fun and Easy.

Dr Marc is a pioneer in making scientific innovation as effective, fun and joyful as possible.



Learning to take a cold shower is a well-known secret of high achievers. Here is how to do it the easy way.

The Recipe for Wellness



A Message from Dr Marc

"After more than 40 years studying medicine and research wellness, I have distilled my knowledge into forms that make it as easy as possible to remember and understand. It has often come out as poetry.



I have also come to the conclusion that wellness is simple. Here is my recipe:

The Recipe for Wellness



Bathe in beautiful water



Prepare delicious food



Make the most of every breath



Dance through every mood



Tend the soil beneath your feet



Feel sunshine from above



Share your gifts with all the world



Fill your life with love

Waking up to Wellness

Good for you, good for the planet



Get started "Waking up to Wellness" the foundation for all upcoming courses and programmes from the Extreme Wellness Academy.

More about your instructor and Founder



Extreme Wellness Academy

Dr. Marc Cohen MBBS (Hons), PhD (TCM), PhD (Elec Eng), BMedSci (Hons), FAMAC, FICAE

Professor Marc Cohen (aka Dr. Marc) is a medical doctor, university professor, and extreme wellness trailblazer who is on a mission to help the world become well. Dr Marc has spent more than 30 years practicing and researching holistic health working with people around the world, top athletes and celebrities. He is a Founding Board Member of the Global Wellness Summit, Founder of the Extreme Wellness Institute and Co-Founder of the Bathe the World Foundation.



Prof Cohen has degrees in western medicine, physiology and psychological medicine and PhDs in Chinese medicine and electrical and computer systems engineering and his research interests include all aspects of wellness such as health retreats, detoxification, bathing, water quality, saunas, hot springs, yoga, meditation, acupuncture, nutrition, herbal medicine, fermentation, elite athletic performance and flow states.



Wellness Companies he has advised with include; Peninsula Hot Springs, Mandarin Oriental Hotel Group, Jumeirah, Six Senses, Four Seasons Hotels, Masterfoods, George Weston Foods, Blackmores, Flordis, Berri, EpicHealth, Telstra, Interclinical Laboratories, Oz Health, Organic India, Healthworld, Seasol, Reader's Digest, Prevention Magazine.



Dr Marc has published more than 100 peer-reviewed scientific papers and many books and technical texts on wellness and natural medicine. He is co-editor and a main contributor for the first academic book on 'Understanding the Global Spa Industry', co-author of the landmark text Herbs and Natural Supplements: An Evidence-Based Guide, which is currently in its 4th Edition and author of the illustrated children's book "The Beautiful Mare and the Boy Who Gave Thanks", which is available in 14 languages.

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Courses on Offer

The 'Wonders of Water' course explores the pros and cons of spring water, tap water, reverse osmosis water, alkaline water, and filtered water and the different ways to filter, structure, balance, and blessing your water.



The 'Waking up to Wellness' course will help you find the fun, make sense of life, tame your toxic load, and live happy, healthy and long. It will also help you lose weight and feel great with diet, exercise, or effort.



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